Former Liverpool defender Ibrahima Konaté has spoken about the struggles he faced in a year of personal tragedy in which the death of teammate Diogo Jota was followed by that of his father.
The France international's form was visibly affected but it was not until January, when his dad Hamady died after a long illness, it became apparent the personal turmoil the 27-year-old had been dealing with.
"There are low points, there's depression. You can suffer from depression in football too; there's no need to be ashamed to say so," he told France Inter radio.
"It's true that I've often heard players say they were suffering from depression and that fans or people on the outside didn't understand because they were earning a lot of money. But no, that's rubbish and you shouldn't say that.
"Depression is personal; it's deep inside you. When you're depressed, it starts in the heart, goes up to the brain and takes over your whole body.
"For me, that's what's hard, and we need to talk about it."
On the crash which killed teammate and neighbour Jota and his brother André Silva on the eve of preseason training Konaté, who has been linked with a move to Real Madrid after his contract expires, added: "It devastated me. I didn't have any interest in anything else at that point.
"You go back to football because you have no choice. We're employees at a club that pays us every month, so we have duties.
"We had no choice but to go back on the field and play for him and his family -- as well as ourselves. There's no way of getting over it, but you learn to live with it."
But while the whole squad was grieving the loss of a much-loved friend Konaté was carrying the burden of knowing his father was seriously ill.
"I didn't know what to do. I didn't know whether I should go home and stop playing, because the team needed me too," he said.
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"I didn't know who to talk to about it, so I kept it all to myself. And this is the advice I'd give to everyone: when you're feeling down or something's going on, you need to talk to those around you.
"It can help you and do you good. I didn't talk about it and kept it to myself.